Mineral water is drinking water with added minerals like potassium, sodium, calcium and magnesium in trace amounts. These minerals create slightly sweeter or savory-tasting notes depending on the concentration of dissolved minerals in the water, and are added to replenish lost minerals in the body during day-to-day activities.
All mineral water contains naturally-dissolved minerals in it, albeit the concentration and types of minerals vary depending on the source. Sparkling mineral water may undergo natural carbonation; however, artificially carbonated mineral water is common as companies may manually incorporate water and carbon dioxide.
Because the dissolved minerals are in trace amounts, many consumers ponder the health benefits of mineral water compared to distilled, volcanic rock, or spring water. Do minerals really make a difference?
The short answer is yes, mineral water provides health benefits good for bone health, blood pressure, and heart health. However, the concentration of minerals varies from source to source, and the Food and Drug Administration (FDA) bars mineral water companies from adding minerals manually, ensuring the bottled water on the market is natural water and not tap water.
San Pellegrino is one of the top-rated water brands specializing in mineral water on the market. This naturally-carbonated mineral water features glass or PET plastic bottles, and comes in a variety of flavored and unflavored varieties. The company has been around since 1932, and has been delivering sparkling water to consumers for decades.
Hildon prides itself as being one of the oldest and most prestigious brands of mineral water in the market, even being the water brand of choice for the Royal Opera House, and the House of Commons. This brand of mineral water features a low mineral content that is naturally filtered through the age-old terroir of the UK, and is served in glass bottles.
The Saint-Geron Water is dubbed the Queen of Mineral Water as it has long been used as remedies for ailments such as diabetes, low blood pressure, and gout. The water source of Saint-Geron dates back to over a thousand years ago, when rainwater collected in the natural Roman water source.
Today, Saint-Geron is regarded as a delicacy, and is said to have a crisp taste due to its completely natural origins. While the water contains carbonic acid, its sparkling water is not overpowering, so consumers can enjoy the smooth texture of the water.
Perrier is one of the most well-known water brands, with varieties ranging from flavorless to fruity variants. Commonly used in cocktails and drinks, this sparkling mineral water contains total dissolved solids of 475 mg/L of water, which provides extra carbonation to create strong bubbles in mixed drinks.
Fiji Water hails from the Fiji Islands, where the company sources its water from protected underground aquifers. The water is low sodium, so it is safe for the kidneys and heart. The brand ships their products all around the world in over 60 countries, and it is one of the well-known water brands for mineral water.
Mineral water, natural spring water, and electrolyte water each have their own benefits depending on the amount of trace minerals available in the water. For the best-tasting, crisp, and purified water, choose My Own Water as your beverage partner. We source our water from only the most natural of springs, so every drop of water is infused with a natural and best-tasting flavor!
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